Curious about broiler chicken nutrition facts? Here’s a practical breakdown by cut, from Fresh Meat.
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Nutrition by Cut
- Breast (boneless) – Highest protein, lowest fat; ideal for lean diets.
- Thigh piece – Slightly higher fat, rich flavor, good for curries.
- Wings – Higher fat content, great for grilling and BBQ.
- Mince (qeema) – Around 114 calories and 21g protein per serving, low-fat and versatile.
Learn more in our detailed post on chicken’s health benefits.
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Why It Matters
Different cuts suit different goals — lean muscle building, everyday meals, or flavorful slow-cooked dishes. All our broiler chicken is antibiotic-free and cut fresh to order.
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FAQs
Which cut is best for weight loss?
Boneless breast — high protein, low fat.
Is broiler chicken protein-rich?
Yes, all cuts are a strong protein source, varying slightly in fat content.
Do you sell cuts individually?
Yes, order exactly the cuts you need through our chicken category.